WELCOME,

I’m Larina, a university qualified Wholefood Dietitian who believes a ‘one fits all’ diet is rubbish, and wants you to enjoy being the best version of you, despite your busy schedule and food intolerances.

I’ll help you clear the fuzz around nutrition myths, be the one you can count on for an honest review of products and services, and guide you to creating simple wholefood recipes and healthy lifestyle tricks that will help you reach an everyday radiance that lasts long term.

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Gluten & Dairy Free

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Kitchen & Lifestyle

Spinach and Avocado Spread

Packed with vitamin E, K and healthy fats for great skin, hair and nails, as well as healthy bones and a happy heart.

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Vanilla Bean Coconut Yoghurt

A deliciously thick and creamy yoghurt rich in probiotics for those avoiding dairy.

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Product Reviews

Wholefood Entertaining Cookbook - Gluten, Dairy & Refined Sugar Free Recipes & Nutrition Tips

Wholefood Entertaining Cookbook - Gluten, Dairy & Refined Sugar Free Recipes & Nutrition Tips

Wholefood Entertaining provides you with the tips and tricks you need to stay lean and healthy with a busy social life. Prepare more than 30 delicious, nourishing recipes all gluten, dairy and refined sugar free, with some Low Fodmap options too!

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