I know a thing or two about eating well, but I also know that we eat with our eyes. Which is why something like a beautiful plate, some fine cutlery, and a cute coffee mug can go a long way in getting us to eat better!
Spoil yourself with something that gets you excited about eating well, and I can guarantee you’ll look forward to your next meal. Think of kitchenware like activewear. A new piece can bring a whole lot of motivation to keep you going or get back on track.
Here are some of my current favourites….